Histidine in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, stewed there is 0.715 g of Histidine.


Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed are listed below.

Water Water 64.01 g 64.01%
Energy (calorie) Energy (calorie) 220 kcal
Energy (joule) Energy (joule) 920 kJ
Protein Protein 24.17 g 24.17%
Total lipid (fat) Total lipid (fat) 12.92 g 12.92%
Ash Ash 0.79 g 0.79%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 11 mg 0.01%
Iron, Fe Iron, Fe 1.35 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 139 mg 0.14%
Potassium, K Potassium, K 176 mg 0.18%
Sodium, Na Sodium, Na 73 mg 0.07%
Zinc, Zn Zinc, Zn 2.43 mg
Copper, Cu Copper, Cu 0.071 mg
Manganese, Mn Manganese, Mn 0.019 mg
Selenium, Se Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.054 mg
Riboflavin Riboflavin 0.191 mg
Niacin Niacin 4.59 mg
Pantothenic acid Pantothenic acid 0.812 mg
Vitamin B-6 Vitamin B-6 0.18 mg
Folate, total Folate, total 6 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 6 µg
Choline, total Choline, total 56.4 mg 0.06%
Betaine Betaine 4.8 mg
Vitamin B-12 Vitamin B-12 0.2 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 37 µg
Retinol Retinol 37 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 124 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D Vitamin D 5 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 3.5 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 3.57 g 3.57%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g 0.1%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.6 g 2.6%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.74 g 0.74%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.04 g 5.04%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.7 g 0.7%
18:1 undifferentiated 18:1 undifferentiated 4.16 g 4.16%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.12 g 0.12%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.87 g 2.87%
18:2 undifferentiated 18:2 undifferentiated 2.49 g 2.49%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.11 g 0.11%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g 0.12%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g 0.04%
Cholesterol Cholesterol 84 mg 0.08%
Tryptophan Tryptophan 0.271 g 0.27%
Threonine Threonine 1.002 g 1.00%
Isoleucine Isoleucine 1.216 g 1.22%
Leucine Leucine 1.766 g 1.77%
Lysine Lysine 1.979 g 1.98%
Methionine Methionine 0.646 g 0.65%
Cystine Cystine 0.321 g 0.32%
Phenylalanine Phenylalanine 0.942 g 0.94%
Tyrosine Tyrosine 0.784 g 0.78%
Valine Valine 1.177 g 1.18%
Arginine Arginine 1.507 g 1.51%
Histidine Histidine 0.715 g 0.72%
Alanine Alanine 1.397 g 1.40%
Aspartic acid Aspartic acid 2.155 g 2.16%
Glutamic acid Glutamic acid 3.545 g 3.54%
Glycine Glycine 1.511 g 1.51%
Proline Proline 1.147 g 1.15%
Serine Serine 0.85 g 0.85%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed